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Pioneering
Astaxanthin
From The February 2001 Issue
of Nutrition Science News
A leading researcher surveys
the antioxidant frontier and reports on potential uses for this nutrient
new to the U.S. market
By Yousry Naguib, Ph.D.
During the late nineties, antioxidant research surged, particularly on carotenoids—that fat-soluble group of pigments widely distributed in plants and animals. Carotenoids have demonstrable antioxidant abilities and are thought to be important in helping to prevent numerous diseases. Some of the more exciting new research is being done on age-related macular degeneration.
As a member of the carotenoid group xanthophylls, astaxanthin possesses oxygen in its chemical structure. Other xanthophylls include canthaxanthin, cryptoxanthin, lutein and zeaxanthin. Some of the better-known carotenoids of other groups are beta-carotene (present in carrots), lycopene (in tomatoes) and lutein (in spinach). Unlike beta-carotene, astaxanthin lacks pro-vitamin A activity [1]. My work as a research scientist and chemist has involved me with much in vitro research. I became interested in astaxanthin in 1997 when I found that it possesses antioxidant activity comparable to many lipid-soluble antioxidants.
Astaxanthin is a well-known carotenoid marketed as a dietary supplement in Japan and Europe since the late 1990s. It is naturally derived for commercial use from the microalgae Haematococcus pluralis, though most often a synthetic version is used. In April 2000, one of my laboratory research studies was published in the Journal of Agricultural and Food Chemistry.
In our lab, my team and I developed a new fluorometric assay for measuring antioxidant activity. We compared the relative antioxidant strength of astaxanthin to fellow carotenoids alpha-carotene, beta-carotene, lutein and lycopene, as well as to vitamin E, which is considered one of the strongest antioxidants and thus a good comparative measure. In three different assays, astaxanthin showed the highest antioxidant activity toward peroxyl radicals—a variety of damaging free radicals—in two trials and second to only vitamin E in the third.
For example, one of our trials showed astaxanthin at 1.3 on our rating scale, vitamin E at 0.9, alpha-carotene at 0.5, lutein and lycopene at 0.4, and beta-carotene at 0.2. In another assay, vitamin E scored highest at 1.3 compared to astaxanthin's 1.0 rating. [3] Findings such as these validate the increased consumer interest in astaxanthin as a sound antioxidant dietary supplement.
Similar studies showing astaxanthin's antioxidant capabilities as equal to or greater than vitamin E have one fellow astaxanthin researcher referring to the carotenoid as the "super vitamin E" [2].
Stemming
from astaxanthin's antioxidant actions are studies—mostly in vitro
and animal—suggesting dietary supplement applications against cancer,
ultraviolet damage to the skin and macula of the eye, and cardiovascular
conditions. Anecdotal reports that are as-yet unconfirmed in the lab
or in clinical trials speak of endurance boosts as well as benefits
for repetitive motion conditions such as carpal tunnel syndrome.
Major Antioxidant Studies
Oxygen
is essential for aerobic metabolism; a by-product of this processes.
However, if these radicals are left unchecked, they can attack and damage
cells and DNA, opening the door to the aging process and a host of various
degenerative diseases including age-related eye diseases, Alzheimer's,
arthritis, cancer, diabetes, heart disease, and inflammatory disorders.
Antioxidants such as carotenoids and bioflavonoids help cells cope with
oxidative stress by neutralizing free radicals and, for this reason,
have also been linked to disease prevention.
Carotenoids are considered potential membrane antioxidants due to the
way they react with oxygen free radicals and singlet oxygen—a nonradical
pro-oxidant found in biological systems and capable of damaging proteins,
lipids, and DNA. Astaxanthin attaches itself onto cell membranes and
spans the cell membrane bilayer of fat and water where free radical
attack first occurs. By doing so it inhibits the destruction process
is formation of oxygen free radicals, which play a vital role in fighting
infections and in other essential biochemical of fatty acids and proteins
in cell and mitochondrial membranes caused by fat peroxidation.
Astaxanthin is one of the more potent quenchers of singlet oxygen. In fact, one study shows the singlet oxygen-quenching ability decreasing in the following order: astaxanthin, canthaxanthin, beta-carotene, zeaxanthin, lutein, and synthetic vitamin E. [4].
Several studies have been conducted on the effects of carotenoids on radical-mediated lipid peroxidation in microsomes and in model membranes, a process implicated in aging, atherosclerosis, cancer, and other conditions. One in vitro study at Kyoto University in Japan found synthetic astaxanthin and canthaxanthin could retard peroxyl free radical-induced oxidation of an unsaturated fatty acid ester more efficiently than beta-carotene and zeaxanthin. [5].
A similar study showed natural astaxanthin is the most efficient antioxidant in retarding free radical-mediated oxidation of the omega-6 fatty acid linoleic acid, with the free radical-scavenging ability decreasing in the following order: astaxanthin, zeaxanthin, canthaxanthin, lutein, beta-carotene, and vitamin E. The study also reported that astaxanthin showed inhibitory activity 100 times greater than that of alpha-tocopherol on peroxyl radical-mediated lipid peroxidation of rat mitochondria [2].
In a lab study conducted at Tufts University School of Medicine in Boston, astaxanthin provided greater protection than beta-carotene to rat liver microsomes undergoing free radical-initiated lipid peroxidation and was as effective as vitamin E [6].
Furthermore,
in vitamin E-deficient rats, synthetic astaxanthin protected mitochondria
from damage caused by lipid peroxidation, and the antioxidant activity
was greater than that of supplemental vitamin E [7]. The latter study,
conducted at Kochi Medical School in Japan, also found artificially
induced inflammation of rat paws was significantly inhibited by astaxanthin.
Other Antioxidant Effects
Astaxanthin
also has the ability to efficiently trap peroxyl radicals, thus inhibiting
that pathway of lipid peroxidation and suppressing the deleterious effects
of peroxyl radicals. Therefore, astaxanthin is thought to enhance humoral
immune responses in humans, protect against tumor formation and skin
cancer, ameliorate degeneration of retinal photoreceptors, and protect
the central nervous system.
Humoral Immune Response: Research demonstrates that astaxanthin
protects against pathogens by promoting humoral immune responses. These
involve antibodies that are secreted by B cells and circulate in bodily
fluids. Such responses decline with age, often resulting in autoimmune
diseases, frequent infections, and even cancer. In culture and animal
tests, astaxanthin's enhancement of humoral immune responses suggests
a potential role in older people by partially restoring specific antibody
responses and maintaining the immune response at optimal levels. [1,8]
Antitumor Activity: Astaxanthin's ability to enhance immune responses
in mice has a corollary effect of exhibiting antitumor activity. Researchers
at the University of Minnesota fed mice 40 mcg astaxanthin/kg body weight
per day. Those mice had significantly smaller tumors than controls when
supplementation was started one and three weeks before tumor inoculation
[9].
Another mouse study, at Washington State University in Pullman, showed astaxanthin inhibits the growth of mammary tumors in mice by modulating tumor latency and exerting antioxidant effects. Mice were fed a diet containing 0, 0.1 or 0.4 percent astaxanthin, beta-carotene or cantaxanthin. Three weeks later, all mice were inoculated with tumor cells. After 45 additional days, plasma concentrations of the carotenoids were undetectable in unsupplemented mice but pronounced in the supplemented group. In general, all three carotenoids decreased mammary tumor volume. Lipid peroxidation activity in tumors was lower in mice fed astaxanthin, which dose-dependently inhibited mammary tumor cell growth, and was most effective of the three carotenoids [10].
Many carcinogens undergo detoxification by xenobiotic-metabolizing enzymes, which enhance the diversion of toxic by-products toward detoxification pathways [11]. Xenobiotics are chemicals that are foreign to the biological system and include naturally occurring compounds and drugs. Xenobiotic metabolism is the physical and chemical change that affects foreign substances in living organisms from uptake to excretion [12] Astaxanthin has been shown to induce rat lung and kidney xenobiotic-metabolizing enzymes [13].
A
recent animal study reports on the benefits of astaxanthin against
Helicobacter pylori, which in humans is associated with chronic
type B gastritis, peptic ulcer disease, and, more importantly, gastric
carcinoma. In this study, conducted at the University of Lund in Sweden,
mice infected with H. pylori were given daily treatments for
10 days of either algal meal rich in astaxanthin of various potencies
(10, 50 and 100 mg/kg body weight), 400 mg/kg vitamin C, or control
meals. After one and 10 days post-treatment, both the astaxanthin and
vitamin C groups showed significantly lower H. pylori colonization
levels and lower inflammation scores than controls, with astaxanthin
showing a dose-dependent response [14].
Eye Health: Certain carotenoids have been shown to help protect
the retina of the eye from oxidative damage [15]. The lens of the eye
focuses incoming light onto the photosensitive retina, which transmits
visual signals to the brain. In the central area of the retina lies
the macula, which has the highest density of photoreceptors that provide
visual acuity. Oxidation, as from sunlight exposure, degrades membranes
and likely leads to damage or destruction of photoreceptor cells [16].
A recent U.S. rat study indicates astaxanthin is able to cross the blood-retinal barrier and exert antioxidant effects to ameliorate retinal injury by staving off light-induced oxidation and protecting photoreceptors from degeneration [17]. The carotenoid pigments lutein and zeaxanthin, which concentrate in the macula, absorb blue light and quench singlet oxygen radicals [18].
As
previously mentioned, astaxanthin similarly has been shown to be an
excellent quencher of singlet oxygen radicals. The photoreceptor cells
are a constituent of the outer neuronal layer of the retina, which is
a component of the central nervous system. These study results suggest
astaxanthin may prevent and treat neuronal damage associated with age-related
macular degeneration, and may also treat ischemic reperfusion injury,
Alzheimer's disease, Parkinson's disease, spinal cord injuries, and
other types of central nervous system injuries. However, studies have
yet to be conducted to validate astaxanthin's effects on these conditions.
Cardiovascular Health: Cholesterol is a primary indicator of
cardiovascular health. It is now established that the gauge of health
comes not so much from total cholesterol levels as from the ratio of
high-density lipoproteins (HDL, or "good" cholesterol) to
low-density lipoproteins (LDL, or "bad" cholesterol). A study
at the University of Panama measured cholesterol levels of rats fed
diets containing 1,000 parts per million beta-carotene, canthaxanthin
and astaxanthin, respectively, for 30 days. Those on astaxanthin and
canthaxanthin showed significant increases in HDL [19].
Toxicity of astaxanthin is not believed to be a problem, although
toxicity and safety studies have only been conducted on the natural
Haematococcus pluvalis algae and most of the scientific studies
have used synthetic astaxanthin. The toxicity results on H. pluralis
were negative. A Japanese 13-week oral repeated dose rat study found
H. pluvalis administration corresponding to 0.5, 1.5, and 5 percent
astaxanthin showed no toxicological changes [20].
Most astaxanthin studies conducted
thus far have been on animals or in laboratories. Although these preliminary
results have been promising enough to ignite the astaxanthin supplements
market, most researchers agree that larger, prospective human clinical
trials are necessary to adequately evaluate the antioxidant and protective
effects of astaxanthin in humans.
References
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